Zero4Sixty 2025

 
 

Like every part of masscrease, Zero4Sixty began…

with Brian and Kalena sitting down with a coffee and coming up with a crazy concept, a concept that just might change how goalies are trained and in turn change the game. For years, pros and college goalies have trained using this method. It starts with time off at the end of the season…rest and recovery. Then you begin the rebuild and correct. The program is a two part series beginning with SESSION 1 (May/June Evenings 1 to 2 times on-ice per week) then SESSION 2 (July/August Days/Evenings Available 2 to 3 times on-ice per week). While most goalies will skate 1 time a week during SESSION 1 AND twice a week during SESSION 2 (our recommendation) some goalies build in off weeks for family vacations and increase their lessons for on weeks. Regardless, you are building towards your in season work load. The series begins with review, repetition and a lot of coaching (SESSION 1). In the later part of the summer it’s less coaching, more difficult (game situation) drills and a faster pace (SESSION 2). You are building towards game time.

Train like the pros. Train with the Zero4Sixty Program.

No goals against for sixty (60) minutes = shutout.